Printable Version

Printable Version

Serving Size (g)

Calories

Calories from Fat

Total Fat (g)

Daily Values

Saturated Fat (g)

Daily Values

Trans Fat (g)

Cholestrol (mg)

Daily Values

Sodium (mg)

Daily Values

Carbohydrates (g)

Daily Values

Dietary Fiber (g)

Daily Values

Sugar (g)

Protein (g)

Vitamin A (%)

Vitamin C (%)

Calcium (%)

Iron (%)

Hamburger w/Onion

243

390

170

19

30

5

27

0

40

13

650

27

39

13

3

11

10

16

10

15

4

20

With Mustard & Ketchup Instead of Spread
Protein® Style (Bun replaced with Lettuce)

243
275

310
240

90
150

10
17

15
26

4
4

20
22

0
0

35
40

12
13

730
370

30
15

41
11

14
4

3
3

11
11

10
7

16
13

15
15

20
20

4
4

20
15

Cheeseburger w/Onion

268

480

240

27

41

10

51

0.5

60

20

1000

42

39

13

3

11

10

22

15

15

20

20

With Mustard & Ketchup Instead of Spread
Protein® Style (Bun replaced with Lettuce)

268
300

400
330

160
220

18
25

27
38

9
9

44
47

0.5
0

60
60

20
20

1080
720

45
30

41
11

14
4

3
3

11
11

10
7

22
18

20
20

20
20

20
20

20
15

Double-Double® w/Onion

330

670

370

41

63

18

90

1

120

40

1440

60

39

13

3

11

10

37

20

15

35

30

With Mustard & Ketchup Instead of Spread
Protein® Style (Bun replaced with Lettuce)

330
362

590
520

290
350

32
39

49
60

17
17

83
86

1
1

115
120

39
40

1520
1160

63
48

41
11

14
4

3
3

11
11

10
7

37
33

25
25

20
20

35
35

30
25

French Fries

125

395

160

18

27

5

25

0

0

0

245

10

54

18

2

8

0

7

0

0

2

10

Chocolate Shake

 15oz.

590

260

29

45

19

97

1

15

31

350

14

72

28

0

0

62

9

15

0

30

4

Vanilla Shake

15oz.

580

280

31

48

20

101

1

20

30

390

16

67

26

0

0

57

9

15

0

30

0

Strawberry Shake

15oz.

590

240

27

42

18

89

1

15

29

280

11

81

30

0

0

75

9

15

0

30

0

Coca-Cola® Classic

16oz.

195

0

0

0

0

0

0

0

0

12

0

54

18

0

0

54

0

0

0

0

0

Diet Coca-Cola®

16oz.

0

0

0

0

0

0

0

0

0

20

1

0

0

0

0

0

0

0

0

0

0

Seven-Up®

16oz.

200

0

0

0

0

0

0

0

0

60

2

54

18

0

0

54

0

0

0

0

0

Dr Pepper®

16oz.

200

0

0

0

0

0

0

0

0

60

2

52

18

0

0

52

0

0

0

0

0

Root Beer

16oz.

219

0

0

0

0

0

0

0

0

48

2

60

20

0

0

60

0

0

0

0

0

Lemonade

16oz.

179

0

0

0

0

0

0

0

0

20

0

40

13

0

0

38

0

0

8

0

0

Minute Maid Light Lemonade

16oz.

8

0

0

0

0

0

0

0

0

7

0

1

13

0

0

0

0

0

14

1

0

Iced Tea

16oz.

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

0

Coffee

16oz.

5

0

0

0

0

0

0

0

0

10

0

0

0

0

0

0

1

0

0

0

0

Milk

10oz.

180

50

6

9

4

19

0

30

9

190

8

18

6

0

0

18

12

15

6

45

0

SODIUM CONTENT OF DRINKS WILL VARY DEPENDING ON WATER SUPPLY
"Coca-Cola classic" and "diet Coke" are trademarks of The Coca-Cola Company.
7-Up® and Dr Pepper® are registered trademarks of Dr Pepper/Seven-Up Corporation.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Total Fat – less than 65 g; Saturated Fat – less than 20 g; Cholesterol – less than 300 mg; Sodium – less than 2300 mg;
Total Carbohydrate – 300 g; Dietary Fiber – 25 g. Calories per gram: Fat 9, Carbohydrate 4, Protein 4


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